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It’s normal for your heart to race after a run, but when it happens while you're sitting still, it can be terrifying. In this article, a cardiac surgeon with over 10 years of experience breaks down the causes of a rapid heartbeat. We explore the difference between lifestyle-induced palpitations (like caffeine and stress) and medical conditions such as anemia, thyroid issues, or heart valve defects. Learn how to identify the "red flags" and what diagnostic steps, like ECG and Echocardiograms, are needed to ensure your heart is in perfect rhythm.
