If you're looking to take control of your health and well-being, scheduling a medical appointment is a great first step. Whether it's a routine check-up, a specialist consultation, or a follow-up appointment with your healthcare provider, it's important to prioritize your health and take the time to address any concerns or questions you may have.
Frozen shoulder, also known as adhesive capsulitis, is a condition that leads to the loss of normal joint movement accompanied by severe pain and stiffness.
It can significantly impact daily life, making simple activities like dressing or lifting the arm difficult and painful. Frozen shoulder may occur due to an injury, previous surgery, or even prolonged immobility of the joint.
In this article, we will discuss in detail the causes of frozen shoulder, its different stages, associated symptoms, and the best exercises to help restore normal joint movement.
Frozen shoulder is a disorder that affects the shoulder joint capsule, leading to its inflammation and fibrosis, which reduces its flexibility and movement. It typically occurs due to prolonged immobility following an injury, surgery, or other medical conditions.
Diagnosis is based on a physical examination and the patient’s medical history. The doctor will move the shoulder in different directions to assess stiffness. Imaging tests such as X-rays or MRI scans may also be requested to rule out other issues like arthritis or tendon tears.
Frozen shoulder is a common condition but can be treated effectively if managed properly. It is important to consult a doctor when experiencing symptoms of frozen shoulder to determine the best course of treatment and restore normal shoulder movement.
Commitment to physical therapy and home exercises plays a crucial role in accelerating recovery and improving the quality of life for frozen shoulder patients.
Frozen shoulder can occur due to reduced movement following an injury, surgery, or chronic conditions such as diabetes.
The main symptoms include persistent pain, stiffness, and difficulty in moving the shoulder and lifting the arm.
Treatment can take several months, sometimes up to two years, depending on the severity and adherence to physical therapy.
Yes, most cases improve with physical therapy and exercises, but in severe cases, surgical intervention may be required.
Effective exercises include wall walk, towel stretch, and external rotation using a resistance band.
